Monthly Archives: December 2012
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Fat Loss – What Successful People Do That The Others Don’t

A while back I asked our readers what they wanted to learn about fatloss. I wanted to know what people needed to know to really help them achieve ther fat loss and fitness goals. While I did get a good...

Welcome to Complete Fitness Results – Premier Personal Training in St. Louis

Although we have been around for over 3 years this is the first of many posts on our new updated blog.  Complete Fitness Results is more than just personal training.  Personal training is something that has been around for decades,...