Monthly Archives: September 2013
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PUMPkin Workout Proceeds go to The Children’s Heart Foundation in Memonry of Ollie

Each year Complete Fitness Results chooses a charity to donate the proceeds of the PUMPkin Workout. There are so many great charities out there, which  makes it a tough decision. However, after reading the story of Ollie, the heart angel,...

September’s CFR Smarty of the Month

By: Suzanne Doerries Complete Fitness Results would like to congratulate Stacie Martin as September’s CFR Smarty of the Month! She has trained with Dave for 3 years and has never been late or missed a workout! Anyone who has met...