Monthly Archives: October 2013
st louis personal gym st louis personal training st louis seo
Phone: (314) 402-2238 | Email:
Newsletter Signup:

Baked Margarita Spaghetti Squash

Do you know what to do with a spaghetti squash? Try this delicious recipe I got from the Healthy Lifestyle Exchange. Useful tip: When picking out a squash choose one that is heavy for it's size. Ingredients 1 large spaghetti squash 2 tbsp....

Pumpkin Seeds

As you begin to carve your jack o’ lanterns for Halloween remember to save the seeds! You can make a delicious snack that is also good for you! Add other spices like cayenne pepper or garlic. Ingredients 1 ½ pumpkin...