Monthly Archives: August 2014
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5 Ways to Get More Veggies

By: Suzanne Doerries RD, LD Vegetables contain lots of nutrients that are extremely important to our health. They have lots of vitamins, minerals, and phytonutrients. They help you to grow, develop, stay healthy, and may even help to prevent some...

How To Hurt Yourself In 1 Easy Step!

Picture this, you’re in a traffic jam, you can't figure out why you aren’t moving. All of a sudden you pass it. You have to stop and look. There is a fender bender on the highway and you can't help...