Steve Long
st louis personal gym st louis personal training st louis seo
Phone: (314) 402-2238 | Email:
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Steve Long

Industry Credentials:

National Strength & Conditioning Association – Certified Personal Trainer
Functional Movement Systems – Certified Specialist
Titleist Performance Institute – Certified Golf Fitness Instructor
Certified International Youth & Conditioning Association – Youth Fitness Specialist
USA Weightlifting – Certified Sports Performance Coach
Kettlebell Athletics – Certified Kettlebell Instructor
Russian Kettlebell Challenge – Hardstyle Kettlebell Certified
National Exercise & Sports Trainers Association – Certified Functional Training Specialist


Author and Lecturer
Top 5 Best Personal Trainers in St. Louis (2010)
Top 5 Best Bootcamps Owners (2011)
Top 25 Fitness Industries Rising Stars (2011)
Editors Choice Award For Chapter in “The Fit Formula” (2011)
Program Advisory Committee For Missouri College
Program Advisor for many fitness and sports performance coaches nationwide


Movement Screening and Assessment
Group Personal Training
Functional Fat Loss
Sports Performance
Golf Fitness
Injury Prevention/Post Rehab
Kettlebell Training

Steve has made quite a name for himself in the fitness industry, achieving many awards and acknowledgements for his accomplishments. He has trained a variety of clients ranging from ages 6 to 80 in 8+ years in the fitness and performance industry. He assists clients in many aspects of health, fitness, weight loss, performance training, nutrition, and more. Steve is known for his practical approach to training and blending the many benefits of corrective exercise into highly metabolic conditioning and fat loss programs. Among other things, Steve specializes in functional fat loss, sports performance, golf fitness, injury prevention/post rehabilitation, kettlebell training, and lifestyle coaching. Steve has been mentored by, and continues to learn from the best professionals in the industry, bringing the most cutting edge programs to his clients and fitness trainers worldwide.

Studio Hours

  • Monday5:00am - 8:00pm
  • Tuesday5:00am - 8:00pm
  • Wednesday5:00am - 8:00pm
  • Thursday5:00am - 8:00pm
  • Friday5:00am - 8:00pm
  • Saturday8:00am - 2:00pm
  • SundayClosed