Golf Fitness
st louis personal gym st louis personal training st louis seo
Phone: (314) 402-2238 | Email: [email protected]
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Golf Fitness

Every tour golfer has a swing coach and a fitness coach. The same fitness programs that the pros are doing are available to you through Complete Fitness Results.

Steve Long is certified by the Titleist Performance Institue. The program that TPI and Steve put together for you addresses problems in the body that directly relate to problems in you swing. If the problems in the body are corrected it gives the golfer a much higher change of correcting swing faults that are caused by the body.

Key areas of focus in a golf fitness program:

  • STRENGTH
  • FLEXIBILITY
  • POSTURE
  • ENDURANCE
  • BALANCE
  • JOINT MOBILITY
  • STABILITY
  • ROTATION
  • CLUB HEAD SPEED
  • NUTRITION

If you want to hit the ball farther and take strokes off of your game and get in great shape call today.

Here are what a few happy clients have said about our Golf Fitness Program:

“Steve completely changed my body which allowed me too actually swing the club the way my golf instructor wanted me to. I’m pounding the ball now and feel so much better.”
~ Matt, Maplewood MO

“I came in to get better at golf and lost 30 pounds! Oh yeah, I did get better at golf too.”
~ Craig, St. Louis MO

 

Train Smart with Complete Fitness Results!
Call us today at (314) 402-2238