Nutrition
st louis personal gym st louis personal training st louis seo
Phone: (314) 402-2238 | Email: [email protected]
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Nutrition

Results+ Logo_Nutrition and Accountability


You Can’t Out Train a Bad Diet!




At Complete Fitness Results we know that great workouts are really important, but all that work is pointless if your nutrition plan is needs to be improved, or even worse, you have no plan at all. That’s we offer our Results+ Program

Results+ is an amazing nutrition program, but it’s also so much more. Knowing what to eat is one thing, but having a plan that actually works for your life is a different story.

That’s why our Results+ Program includes:

  • One Monthly Small Group Nutrition and Accountability Session
  • One Monthly Check in Call or Email
  • Unlimited Email Support with a Wellness Coach
  • Access to our Online Results+ Support Group
  • Weekly Nutrition Lesson via Email
  • A Little Extra Attention from our Training Team

In order to complete the big picture of health and fitness you have to make nutrition and lifestyle design a focus. So if you are wanting more than just workouts we got you covered, add on the Results+ Program to your workout plan to accelerate your results and build a better life.

“This place is GREAT!!! I started with Steve 1 year ago weighing in at 220lbs blood pressure through the roof. Steve and his team helped me every step of the way. we set goals and worked at them. Every few months we would set new goals. I’m now down to 160lbs wearing the same size pants as I did in high school. At 54 I’m in the best shape of my life. Blood pressure 110/72. Thanks Guys!!!! I’m there just about everyday so please come and talk to me and see the great results.” Read More

~ Tom F – St. Louis MO


“Complete Fitness Results helped me on the path to changing my life. Not only did they give me awesome workouts, great challenges and show me how to stay motivated, they guided me from a beginner exerciser to more challenging workouts!!!! The nutritional advice and ideas on how to eat to burn the most calories really paid off as well. As of today I am down 106 lbs. I LOVE YOU GUYS AT CFR!!!!!!” Read More

~ Jen T – West County, MO



Your only regret is that you didn’t get started sooner. Don’t procrastinate on a better life! Get started today, call (314) 402-2238 to get started today!