by admin | Dec 31, 2012 | Complete Fitness Results, Exercise, Fat Loss
A while back I asked our readers what they wanted to learn about fatloss. I wanted to know what people needed to know to really help them achieve ther fat loss and fitness goals. While I did get a good amount of responses asking specific fatloss questions, the... by admin | Dec 28, 2012 | Uncategorized
Although we have been around for over 3 years this is the first of many posts on our new updated blog. Complete Fitness Results is more than just personal training. Personal training is something that has been around for decades, but the effectiveness honestly has...