by admin | Jul 18, 2013 | Nutrition
Looking for a protein packed, no sugar added bar that is not filled with a bunch of artificial substances? Try making these delicious bars by J.J. Virgin! Serving Size: 1” x 2” rectangle Ingredients 1 cup room temperature or slightly warmed nut butter 2 scoops vanilla... by admin | Jul 9, 2013 | Nutrition
Thanks Teresa for providing us with this wonderful recipe! Enjoy these three delicious varieties of hummus: roasted garlic, roasted red pepper, and avocado! You can layer them to make a parfait or appreciate them separately. Ingredients 1 can Garbanzo Beans (drain,... by admin | Jul 2, 2013 | CFR Member of the Month, Uncategorized
By: Suzanne Doerries Congratulations Jennifer Krupp, CFR’s July Smarty of the Month! Jennifer definitely deserves it this month! She has made some AMAZING changes and you can tell both in the way she looks and her attitude! She has let go of any preconceived notions... by admin | Jul 1, 2013 | Complete Fitness Results, Uncategorized
It’s that time of year where we celebrate our independence! Complete Fitness Results (CFR) would like to honor veterans and thank them for all that they do. During the month of July CFR would like to offer veterans one month of UNLIMITED Smart Group Training for $20...