Trivia Night for the Pulmonary Fibrosis Foundation

Join us July 26th for Trivia Night for the Pulmonary Fibrosis Foundation in memory of Frances Sabo, the mother of Abbeyand Alicia Sabo. Doors open at 6pm. Trivia starts at 6:30pm. There will be 10 rounds of trivia with games in between rounds. You can bring your own...

Use This Secret Trick To Lose Weight

Water is crucial to our survival. Most of you know that we can live a few months without food, but only days without water. Not only is it important for survival, if you don’t get enough during your workouts, concentration, and efforts to lose weight will suffer. Our...

June 2014 Smarty Of the Month!

By: Nick Lape Sally came to us back in 2011 truly wanting to change her life. Back then she was training one on one with Dave and did just that. She took her body and transformed it in just about 6 months. With her kids being home and with her vacation schedule she...