Squash… Try it this Fall!

By: Suzanne Doerries RD, LD If you have been to the grocery store lately, you have probably seen something similar to the picture below! A PLETHERA OF SQUASH! You might walk by this section of the grocery store and wonder what you would ever do with one of these, or...

PUMPkin Workout & Fall Fun- Bring the Whole Family

Looking for a FUN FAMILY EVENT that supports a good cause?! Come to Complete Fitness Results’ annual PUMPkin Workout and Fall Fun Saturday October 25th! It will be at our facility, Complete Fitness Results located at 2200 S. Brentwood Blvd. Brentwood, MO 63144. BUY...

Love U 2 Pieces- Changing Lives

As you may have heard, Complete Fitness Results choose Love U 2 Pieces as the organization to donate proceeds from this year’s PUMPKin Workout. Love U 2 Pieces is a St. Louis based 501©3 organization that strives to give families impacted by autism the time and...