by admin | Apr 9, 2015 | Complete Fitness Results, Creating a Balanced Program, Exercise, Fat Loss, Goals, Wellness
If you’re training on a regular basis, watching what you eat, and getting serious results, then you may want to quit reading right now because you’re probably already following the advice I’m about to give. Even if you are getting serious results right now, this... by admin | Apr 2, 2015 | Complete Fitness Results
It’s April already. Can you believe it? Spring is in the air, the sun finally decided to show its face, and we’ve now had a couple of warm weather, beautiful weekends. With it being spring, that means we’ve just finished another Transformation Contest. Each year, we... by admin | Apr 2, 2015 | Complete Fitness Results
There are 5 important ways Complete Fitness Results stands apart from other personal training gyms in St. Louis. Check out these five things that make Complete Fitness Results different and better than any other gym in St. Louis. We assess instead of guess: A... by admin | Apr 2, 2015 | Complete Fitness Results
I’m often told that I should share my story of how I became a personal trainer, and how Complete Fitness Results became the top personal training gym in St. Louis. Honesty, I’ve always wanted to avoid my story because I’ve always wanted to avoid one question.... by admin | Apr 2, 2015 | Complete Fitness Results, Uncategorized
Here are 11 interesting reasons why residents of St. Louis love referring the people they care about to Complete Fitness Results for Personal Training: View image | gettyimages.com Trainers use toys ranging from balloons and straws to sleds and...