First, the good stuff. If you purchase and pay for any 3 month training package during January we’re giving you 15% off. Three months at 15% off! Use this to bolster your commitment to a healthy habit.

Email [email protected] before January 31st to take advantage of this offer.

Interested in sticking to a new routine this year rather than giving up on your resolutions? Check out these articles for more suggestions on how to avoid falling off the CLIFF. And keep monitoring your own intrinsic motivation and feelings about your workouts. If you’re feeling stuck, we can help.

12 Tips to Help You Stick With Exercise

New Study Reveals How Long New Year’s Resolutions Usually Last


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