By: Suzanne Doerries RD, LD


1 bunch of asparagus

Olive oil spray

Pepper, to taste

1/8 cup Parmesan cheese, grated/shredded



  1. Preheat oven to 400°F.
  2. Wash asparagus, break the bottoms off, and pat dry.
  3. Lay the asparagus on a baking sheet.
  4. Lightly spray the asparagus with olive oil.
  5. Sprinkle asparagus with pepper.
  6. Bake for 20 minutes.
  7. Remove the asparagus from the oven and sprinkle with the Parmesan cheese.
  8. Place back in the oven from 1-2 minutes, or until cheese melted.
  9. Enjoy!
Share This