April’s CFR Smarty of the Month

CFR would like to congratulate Lisa Kickbusch as April’s CFR Smarty of the Month! She lost over 12 pounds and 8.25 inches during the Transformation Challenge and is continuing her success! Lisa really made a commitment to work hard and change her eating habits. She...

2014’s February CFR Smarty of the Month

Bob Teak was chosen as CFR’s February 2014 Smarty of the Month! The first time I saw Bob was at a kettlebell workshop I instructed. As he walked into the room hunched over and self-described overweight, I was terrified to let him touch a kettlebell. His posture...

September’s CFR Smarty of the Month

By: Suzanne Doerries Complete Fitness Results would like to congratulate Stacie Martin as September’s CFR Smarty of the Month! She has trained with Dave for 3 years and has never been late or missed a workout! Anyone who has met Stacie knows she has a strength, both...

July’s CFR Smarty of the Month

By: Suzanne Doerries Congratulations Jennifer Krupp, CFR’s July Smarty of the Month! Jennifer definitely deserves it this month! She has made some AMAZING changes and you can tell both in the way she looks and her attitude! She has let go of any preconceived notions...