Join the Challenge & Get Your Assessment

Last Chance At The Challenge! Register today to save your spot. Here are the details: When: January 1st – 31stWhere: Complete Fitness Results – 3201 S. Brentwood Blvd. Webster Groves MO 63119How to win: Workout four times per week during the month of...

November and January Consistency Challenges

Our November Consistency Challenge was a huge success!! We had a lot of people putting putting in a fantastic effort, and we saw some amazing results, because of it. We had over 80 people get in 16 workouts in the month of November! We entered those people into a...

Nailing your New Year’s Resolutions

A new year is a new beginning and in the beginning it holds so much promise. There’s something about January 1st that makes us all feel compelled to get it right this time. But somewhere around January 15th or February(ish) if you’re lucky, those resolutions we made...