CFR would like to offer congratulations to the July Smart of the Month, Tamey Koons! Tamey joined CFR in 2013 doing Smart Group Training but has since taken advantage of almost all of of the services CFR has to offer. She has done Nutrition Sessions, Kettlebell Classes, 8 Weeks to Wellness, the 21 Detox and the Transformation Challenge as well as attend workshops.
What makes Tamey so awesome is her can do attitude and willingness to work and learn every time she steps foot inside the doors at CFR. Her positive attitude and friendliness is contagious. You will never talk to Tamey and be in a worse mood.Tamey knows that she isn’t just working towards losing weight, but having a healthy, lasting lifestyle! Thanks Tamey for being such an amazing part of the CFR Family!