First, the good stuff. We can help you build the habits that get you to your goals! If you purchase and pay for any 3 month training package during January we’re giving you 15% off. Three months at 15% off! Use this to bolster your commitment to a healthy habit.

Email [email protected]  and include I’VE GOT GOALS before January 31st to take advantage of this offer.

SMART Goals and New Year’s Resolutions

In order to be one of the proud few who win at keeping their resolutions you need to refine your goal-setting technique. For more information on how to make goals SMART check out these examples,, and use this template to get you started:

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