Last Chance At The Challenge!
Register today to save your spot.
Here are the details:
When: January 1st – 31st
Where: Complete Fitness Results – 3201 S. Brentwood Blvd. Webster Groves MO 63119
How to win: Workout four times per week during the month of January to be entered into the drawing
What you get: Unlimited Group Training for 31 days, a movement assessment, and nutrition manual.
How to get started: Just email [email protected] with subject line GET STARTED to get signed up. We will reach out to you to schedule your movement assessment and show you around.
Everyone who successfully completes the challenge, getting four workouts in each week during January, will be entered into the drawing to win a $300 gift card to REI or Whole Foods!
Get An Assessment Before You Train
We can’t overstate the importance of a formal assessment before you train. It’s the absolute first requirement before starting or resuming any kind of fitness program, and we want to help you get the information you need.
For a deeper dive into the history and importance of the Functional Movement Screen you can check out this excellent article, https://breakingmuscle.com/fitness/exposing-the-importance-of-the-functional-movement-screen-fms, or contact any of our trainers. We can explain how this serves your long-term goals and set you up for one today. Email [email protected] if you want to get started.