It’s that time of year where we celebrate our independence! Complete Fitness Results (CFR) would like to honor veterans and thank them for all that they do. During the month of July CFR would like to offer veterans one month of UNLIMITED Smart Group Training for $20 (a $250 value).
Training smart means following a fitness program that is designed for YOUR body and YOUR goals.
Many people think that intensity is all that matters in a fitness program. More often than not, an intense workout program that is undertaken without a solid foundation and firm understanding of the HOW and the WHY will leave you without the results you expect, or worse, with an injury.
At Complete Fitness Results, we know that properly designed training programs are what get results. Each person’s body is different; therefore each person’s body has different needs and requires a different program.
We invite you to take one month to experience professional fitness training. We will assess what your body needs to operate most effectively. Your program will be individualized to strengthen your weakest areas and to suit your current fitness level.
Who: Veterans (new clients only)
When: Contact us any time until the end of July for your free fitness screening and to begin your month of Smart Group Training. SGT sessions are available daily both mornings and afternoons, registration is required. Ladies-only session available M W F 9 to 10 a.m.
Where: 2200 S. Brentwood Blvd in Brentwood, next to the Mobil gas station
How: Contact Suzanne at 314-402-2238 or email [email protected] for more information or to make an appointment.