WOW.. Already 2 months have passed since our transformation contest has ended. Another big congratulations to Corey Momey!

Many of you have been wondering… Now what?

How many times have you said to yourself, “I will lose the weight before summer” then never actually did it?

It’s time to get ready for summer and sign up for our Memorial Day Meltdown!

This will be an AMAZING event that will have so much to offer… We are PUMPED.

What all is included in this 28 day challenge? 

It will include the following:

  • A spiral bound manual
  • An email EVERY DAY for 28 days with a tip for that day
  • An online accountability group
  • 28 delicious recipes as well as the websites they came from


I know many of you are wondering what is included in the manual, well here it is:

  • Why we train the way we do
  • How to properly do cardio (finally explained)
  • Fat loss tricks
  • Understanding supportive nutrition for fat loss
  • How many calories you should really be eating
  • How to control your hormones to maximize fat loss
  • Meal timing
  • Sample meal templates (when to eat and what)
  • What foods you should be eating
  • Post workout nutrition
  • Supplementation
  • 28 healthy, delicious, recipes

WHEW. What a manual.

So with all of this being said, I have one more question to ask of you…

What is your reason NOT to accept this challenge and make this change before summer?

Forget the fad diets that temporarily lose that weight and make this a LIFE CHANGE with Complete Fitness Results.

Members can purchase their entry to the Memorial Day Meltdown HERE

Non-members can purchase their entry to the Memorial Day Meltdown HERE

Any questions  please call us at  314-402-2238.

Feel free to email us as well: [email protected]

By: Nick Yates

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