Our November Consistency Challenge was a huge success!!

We had a lot of people putting putting in a fantastic effort, and we saw some amazing results, because of it. We had over 80 people get in 16 workouts in the month of November! We entered those people into a drawing, and the winner got to take home a $300 Gift Card to REI or Whole Foods Market.

The lucky winner is Patrick Feagan!

This guy has a birthday today, and he decided to start the day off right by coming in to see us!! Happy Birthday, Patrick! ūüéā

Posted by Complete Fitness Results on Thursday, December 13, 2018

Not only did Patrick win a great prize, but he also lost weight, got stronger, and got a head start on his fitness goals for 2019!

Here are the New Years Consistency Challenge Details

The November challenge was such as success we want to continue the momentum in January with a New Years Consistency Challenge!

When: January 1st – 31st

Where: Complete Fitness Results – 3201 S Brentwood Blvd Webster Groves MO 63119

How to win: Workout 4 times per week during the month of January to be entered into the drawing

Cost: $100

What you get: Unlimited Group Training for 31 days, a movement assessment, and nutrition manual.

How to get started: Just email [email protected] with subject line GET STARTED to get signed up. We will reach out to you to schedule your movement assessment, and show you around.

Everyone who successfully completes the challenge, getting four workouts in each week during January, will be entered into the drawing to win a $300 gift card to REI or Whole Foods!   

We want to see everyone possible start of 2019 with a consistent lifestyle, and we are here to help. Just shoot us an email to get started!


Sometimes we exercise because we want the future to be brighter and sometimes we do it because we need to feel better right now. This week we’re talking about the straight up hit of goodness that is a single workout today.

Use this reminder sheet to see what changes when you hit the gym even once:

Start now and join our January Consistency Challenge!

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