Nobody eats perfect all the time, but you can make healthier choices to satisfy that sweet tooth.  Thanks to Pintrest and the blog NomNomNom, I found this great recipe that gives you that salty sweet combo without being a disaster to your waistline! However, you still need to watch your portion size and only have them on occasion!


2 large bananas
1/4 cup peanut but­ter
1/2 cup choco­late chips
2 tbsp milk


  1. Line a cookie sheet with wax or parch­ment paper.
  2. Slice the bananas into coins about 1/2–3/4 inch thick.
  3. Spread a lit­tle bit of peanut but­ter on top of each “coin.”
  4. In a small bowl, com­bine the choco­late chips and milk.
  5. Microwave the chocolate chips and milk in 15 sec­ond incre­ments until you can whisk them together. It should be a dipable con­sis­tency. (Add a splash of milk if nec­es­sary.)
  6. Dip the banana and peanut butter in the melted choco­late using a fork.
  7. Place the choco­late coated bananas on the wax/parchment paper and place in the freezer until they are com­pletely frozen. It usually takes 3–5 hours.
  8. Remove the frozen banana chunks from the sheet and store in a container in the freezer.
  9. Enjoy (in moderation)!
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