By: Suzanne Doerries RD, LD

Servings: 1-2


Few handfuls red leaf lettuce and/or spinach

1/8 cup roasted peppers, chopped

¼ yellow pepper, chopped

1/8 cup sundried tomatoes, chopped

1/8-¼ avocado, sliced

2/3 tablespoon of goat cheese, crumbled

4oz grilled or baked chicken, cut into strips

1-2 tablespoons balsamic vinaigrette



Place all ingredients in a bowl, mix and enjoy.

Feel free to vary the ingredients and/or amounts. However, I would stick the recommendation for the goat cheese and avocado.  When I make this I never measure; I usually just add what looks like a good amount.

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