by admin | Feb 10, 2015 | Fat Loss, Goals, Nutrition, Results+
When I first started Complete Fitness Results I did goal setting, progress tracking, and nutrition coaching with every client who signed up for anything that we offered. This was a great idea because our clients got amazing results that lasted to this day. It... by admin | Jan 26, 2015 | Challenges, Complete Fitness Results, Fat Loss, Nutrition, Results+
Workout at least 4 days per week with moderate intensity I’ve trained a lot of different ways in the last 10 years and have experimented with just about everything training style there is to get myself and my clients to lose fat fast. I used to think that...