by admin | Feb 11, 2014 | Events
CFR is proud to announce we will be hosting our 2nd Annual Taste of CFR on March 15th from 11:15-12:30pm! Last year’s was a huge success and we want to make this year’s even better! Join us to taste some delicious healthy recipes and vote for your favorite. Last year... by admin | Feb 6, 2014 | CFR Member of the Month
Bob Teak was chosen as CFR’s February 2014 Smarty of the Month! The first time I saw Bob was at a kettlebell workshop I instructed. As he walked into the room hunched over and self-described overweight, I was terrified to let him touch a kettlebell. His posture... by admin | Dec 30, 2013 | Challenges
Complete Fitness Results is as excited as ever to host this year’s Transformation Challenge! The New Year is always a great time to make a change and tackle some goals! If your goal is to lose inches, gain strength, and feel confident then this challenge is right for... by admin | Sep 23, 2013 | Events
Each year Complete Fitness Results chooses a charity to donate the proceeds of the PUMPkin Workout. There are so many great charities out there, which makes it a tough decision. However, after reading the story of Ollie, the heart angel, there was no contest! This... by admin | Sep 19, 2013 | CFR Member of the Month
By: Suzanne Doerries Complete Fitness Results would like to congratulate Stacie Martin as September’s CFR Smarty of the Month! She has trained with Dave for 3 years and has never been late or missed a workout! Anyone who has met Stacie knows she has a strength, both...